The Evolution of a Mother-Runner

Running as an anti depressant:)

Terry's Blog

I’m often asked how I have time for running or how my running has changed since I’ve had kids. I always tell people that having kids has made running more important and more of a priority for me. It might seem backwards that I run more now than ever because I have less time now than before kids. Why is running more important than ever, some thoughts and some practical tips:

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